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FACILITY HOURS: Monday-Friday 5:30 AM – 9:00 PM Saturday 7:00 AM – 6:00 PM Sunday 8:00 AM – 6:00 PM | Holiday Hours
Ready for change.
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Not sure how to start a fitness program?
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Bored with the same old workout?​
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Not seeing results with current workouts?
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Training for a sport or event?
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Need accountability and motivation to reach your full potential?
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Have a specific illness, injury, or condition limiting your physical activity?
Everyone can use a little help with exercise sometimes - whether you're just starting out or you're a honed athlete. Our personal trainers will listen to your unique needs, bring new ideas to challenge your mind and body, and help you obtain the results you desire.
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Today is the chance to change yourself for the better!
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Personal training sessions are available at a variety of time slots and price points for your convenience.
Schedule the first step.
Members receive ONE complimentary session with their membership.
What does a complimentary session entail?
You sit down with a certified personal trainer to discuss your exercise history, limitations, and fitness goals. The trainer brings you through a workout that is customized and personalized to your fitness goals. If you have specific questions about equipment, they can answer those as well. This appointment ranges from 30-45 minutes depending on trainer availability.
Fitness Assessments
Did you know maintaining a fit and healthy body is more than just your body weight? Your body composition is your lean body mass compared to your fat mass (body fat). A personal trainer can conduct body composition screenings by measuring weight, body mass index (BMI), percent body fat, percent skeletal muscle, and visceral fat.
Personal Training Pricing
Military Adults/Family receive 15% off of Personal Training packages.
Monthly payment plans are available when you purchase 16+ sessions.
Monthly payment plans are available when you purchase 16+ sessions.
Buddy is 2 people. You split the monthly cost.
Small Group is 3-5 people. You split the monthly cost.
Free Session
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